Food and Nutrition

Diet chart

0 to 1 years

Created by Sri
Updated on Feb 08, 2019

Hi fellow parents, it would be great help to me if any of you share a diet chart kind of thing for my 7 month old baby. Which specifies what to be fed at what time. I'm running out of recipes ND I'm ending up giving the same khichdi and daliya for my baby daily. I'm worried that I'm not giving complete nutritious food.

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| Feb 08, 2019

hi sri! u could breastfeed the baby in the morning followed by oats in the breakfast, banana puree in mid day ,khichri/ Dalia in the afternoon, papaya puree in the evening, and suji kheer in dinner.. in between u could breastfeed the baby on demand. u can vary timings between dishes depending on baby's ease and choice..

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