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Food and Nutrition

diet chart

Neha Vyas
1 to 3 years

Created by
Updated on Sep 25, 2016

hiii my daughter is 1. 1 years ...plz suggest me the diet chart.. wht shud I give her from morning to evening...

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Sushmita G

| Sep 29, 2016

Most welcome

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Neha Vyas

| Sep 28, 2016

thank u so much sushmita ji...

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Sushmita G

| Sep 28, 2016

S sure u can give give her how much she can eat don't force her , milk with roti is healthy food so give often , keep changing sometimes roti sometime rice c wat she likes n based on that u give

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Neha Vyas

| Sep 25, 2016

thank u so much sushmita ji.... a more question can I give her roti both tym lunch nd dinner or 1 chapati a day with daal nd potatoes or curd ...is it okk??? she likes daal I mean pulses nd curd too. she takes milk only with biscuits ...is it okk?? milk with biscuits or bournvita

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Sushmita G

| Sep 25, 2016

Banana purée, fruits u give it vch ur baby likes

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Sushmita G

| Sep 25, 2016

Hi Neha i suggest u not to introduce choclates n junk food to baby first at any cost coz it spoils baby health n baby won't eat healthy food so avoid it n u prepare tasty vegetable rice by adding carrot seedless tomato onion small pinch of garlic piece little pepper salt turmeric cook wel add jeera it helps in digestion n add water rice cook wel mash it or blend it n feed ur baby and also do rasam rice make rice and den make rasam pepper n tomato rasam take tomato pieces after cooked n blend into rice n give it den give manna food raagi malt Upma day time and make a powder of nuts n keep the stock u can add it in fried wheat flour and give it to baby after cooking wel ok all d best

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