Food and Nutrition

diet chart

0 to 1 years

Created by
Updated on May 26, 2017

my baby is 6 month old now... plz suggest me how to start food. ?? nd diet plan also...

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| May 26, 2017

Hi Dripti, Initially You can start semi solid food twice a day as of now & can increase it to thrice a day gradually... You can give fruit puree of apple, banana, chickoo, pear, papaya... continue only one fruit 4-5 days n then change it so that u wil cm to knw if child is allergic to ny of these fruits... after testing all fruits you cn start wth mix fruit puree.. vegetable purees lyk of carrot, spinach, sweet potato, potato and cereals moong dal khichdi, arhar dal, pink masoor dal.. try all these..

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| May 26, 2017

You can also try sooji kheer, sabudana kheer, daliya... but you need to gv tym to ur baby to adjust wth one food n thn try new one... hope this helps you..