Food and Nutrition

diet chart

3 to 7 years

Created by Shreya Jani
Updated on Apr 09, 2018

plz suggest me a good one diet chart for my 4 years and 3 months old son.. I want to give him some nutritious and health diet from which I can build up his weight also..

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| Aug 10, 2018

Balanced diet rich in protein and carbohydrates along with dairy products. Also you can try new Pediasure for weight gain. It's 37 nutrients helps in gaining weight and height. Also benefit in brain development and strength immunity.

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| May 24, 2018

hello, My child is 8 months old.. can anyone please suggest a vegetarian Diet chart.. Thank you

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| Apr 19, 2018

Give him a balanced diet with veggies and proteins like pulse in his daily diet as well as leafy vegetables (spinach ) Add supplement like Immuno Boosters to complete the Immunity necessity of the body.

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| Apr 16, 2018

Hi. Give your son leafy veggies, protein rich food. Every day one egg, carrot and apple. With that I suggest you active kid immuno booster choco bite for immunity increase , strengthening, healthy growth and full nutritional diet

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| Apr 10, 2018

thank you so much mem.. i Wil apply these..

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| Apr 10, 2018

hi shreya jani! u can begin his day with oats in whole milk, mid day fruits like apple, pear , banana etc. lunch u could give paneer burji with parantha. at home around 1. pm. u could give rice, dal, non veg, curd, etc.. in the evening u could give one cup milk. in evening snacks u could give poha or upma or seviyan with loads of finely chopped veggies. serve dal,roti, raita , egg curry in dinner.

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