diet plan
Created by
Updated on Jul 02, 2018
my son is 2. 4 yr old. his weight is only 10. 5 kg. plz suggest some receipe for weight gain.
| Jul 02, 2018
hi Rakesh Gupta ! please add whole milk, cheese, home made panner,egg,ghee, butter( moderate amounts) ,non veg, vegetables like potato, sweet potato, beans like rajma etc to yr child's diet. try and give small frequent meals. make meal time fun time. here is a blog u would find useful. https://www.parentune.com/parent-blog/7-foods-for-weight-gain-in-toddlers/2310?ptref=sa0l000ulj701s6
