Food and Nutrition

Eating Habit

3 to 7 years

Created by Taniya Sen
Updated on Mar 29, 2016

my son is 4 yrs 3 mnths and very fussy about food. I am really concern about his health. He doesn't want to eat normal food. He eats smashed rice and smashed egg. No vegetables, no fruits, chicken fish nothing not even pasta or Maggi kind of food. so pls help me

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| Apr 07, 2016

You can make chicken soup n add to half cooked rice.. he will get the nutrients.. Also you can decorate his plate with vegetables like carrot,tomatoes,beetroot,etc. cut in various shapes.. it will attract him

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| Mar 29, 2016

Hi , u can give him vegetables smashed in rice n eggs . first start with little veg n more rice. Then increase the quantity of vegetables

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