exercise after 9 months of cesarean delivery

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Updated on Jul 06, 2018
hello everyone can anybody tell some successful tips, yoga and exercises which we can do after 9 months of cesarean delivery for weight loss. anybody who already face the problem and successfully overcome from weight gain

| Jul 06, 2018
hi Surabhi Singh ! diet control and yoga would definitely help u in post pregnancy weight loss. u might find these two links useful. https://www.parentune.com/parent-blog/yoga-for-post-delivery-weight-loss/2602?ptr https://www.parentune.com/parent-blog/post-pregnancy-weight-loss-tips/3274?ptref=sa0l0010nnr02iy