Exercise during pregnancy


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Updated on Nov 16, 2016

Hi I am 30week pregnant and today for first time I did 15squats in order to have my body ready for normal delivery but I started having pain in my stomach n is still continues... I visited d doctor she gave me doxinate, rantec 150 and Drotin and told me if it persist then get admitted in hospital. Is it not safe to exercise in 7month pregnancy and wat can one do to have normal pregnancy as I have had my C5 C6 spinal almost an year back n at times I still go through that pain so wanted to avoid the c section. Can anyone suggest anything to me.

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| Nov 17, 2016

Take rest in 7th n 8th mnth.....

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