Health

exercise

0 to 1 years

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Updated on Jan 02, 2020

hai all,when can a mother start exercise after normal delivery as well as c-section?

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| Jan 02, 2020

Hi Sangeetha Krishnaswami !exercise can be resume at least 8 to 10 weeks after delivery so that it's completely healed. also it's advisable to to get a green signal from your doctor before you go ahead.

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