feeding

Hi Shubhangi, here's a blog that may help you- https://www.parentune.com/parent-blog/nutrition-tips-for-breastfeeding-moms/785

Hi ,M having 2 months baby boy m using Shatavari kalpa powder 3 table spoons thrice a day in milk. U can also get Shatavari kalpa liquid form like honey even that can mix in a milk 2 table spoons which available in Ayurveda shops. Instead of buffalo milk follow cow milk regularly. Lactare tablets twice a day available in pharmacy care. It has no side effects Lactare tablets are available in pharmacy shops

why do you think you don't have sufficient milk? has your paediatrician said that?

Hey I suggest you check with your doctor before taking any tablets. You can also opt for a comfortable breast pump. Breastfeeding is linked to emotions. You must read this blog to know more - https://www.parentune.com/parent-blog/breastfeedingwhat-you-need-to-know/763

Amrita has asked a relevant question.

I m facing same problem like shubanghi . That too my baby was born premature .My gyneic suggested me to use lactare tablets if not sufficient. M expressing milk through breast pump and feeding him thru bottle as he is not having direct breast feeding due to sore nipples .Once in a day m feeding him formula milk due to insufficient amount of milk.

I am having lactare tablet and shatavari both but still milk is not sufficient to feed baby so I have to give him supplement powder twice a day.

Include the following in ur diet it will increase your milk supply

1. Khichadi 2. Daliya 3. Soyabean 4. Paneer 5. Sprouts 6. Dahi 7. Eggs 8. Milk

my gynecologist said if baby ll suck regular thn only milk ll cm frequently.. don't take stress it ll also effect ur milk supply.. I also had lactare tablets nd galact granuals daily one time 2 spoon in one glass warm cow milk.. it helps.. nd slowly breastmilk ll increase.. two time or 3 times u cn gv nan pro 1...

baby already started sucking so now he is getting milk but not sufficient to fill his stomach. mine is ceazor so have to follow food diet atleast for a month as per instructions of elders. I try to avoid supplement but have to give him at night so that he can sleep peacefully.

yes good.. have nice food... if u want take advice of nutritionist for diet chart.. slowly ur milk flow ll increase.. 1 time or 2 time u cn gv supplements no problem in it... hv masoore dal, fenugreek leaves specially...