fenugreek dosage to increase bm supply?

Created by
Updated on Jul 08, 2016
hi, my boy is 3 months old and i am facing low bm supply. i have been reading that fenugreek seeds help to increase breast milk supply. can any one suggest me how to consume it?

| Jul 08, 2016
Hi Shreya, here's a blog that may help you- https://www.parentune.com/parent-blog/nutrition-tips-for-breastfeeding-moms/785