food and nutrition

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Updated on Jul 07, 2017
the intake of my daughter is very poor, so i m always worried about her health. what diet plan should i make to give her all the necessary requirements........ also she is very choosy abt her food

| Jul 07, 2017
hi Naaz Shaikh! I do understand your concern. u can try giving her meals of her choice with ingredients of your choice. add finely chopped veggies , nuts, dry fruits, eggs or other nutritious ingredients to it. do serve what u r giving to her to all. this would make her feel ,that she too has to finish these. preferably serve her meals on dining table with everyone else around . make meal time Happy family time. avoid scolding to force feeding her. pleaee go through this blog. hope u will find it useful!Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/7-essentials-of-a-balanced-diet/2279?ptref=sa0l000030g01rb