Food and Nutrition

food chart for 3year 9 month old

3 to 7 years

Created by
Updated on Nov 17, 2016

my lo is 3 year 9 month old. he is fussy eater and always want some body should feed him. also not trying new dishes. if I try to feed him forcefully, bites come out from his mouth. adding fruits, veggies in his meal and eating that. but not always.

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| Nov 12, 2018

Hi Hiral, My son too is fussy eater I keep adding new food in his diet. I wanted to add ragi in his diet so tried Soulfull snacks made of ragi, dal and jaggery instead of sugar. It is a healthy diet. He loves it. You can try soulfull ragi snacks and there are different variety in soulfull. I hope he enjoys it. Try adding what he loves to eat. Let eating and feeding be happy for both of u.

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| Nov 17, 2016

thank you

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| Nov 17, 2016

Hi Hiral, it seems fussy eating is a problem almost each and every new mom is facing these days. Anyway, force feeding is not a recommended option, as that would have an adverse affect on your child. The best way to feed a fussy eater is to find out what he loves to eat and then complimenting it with what you want him to eat.

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