Food chart

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Updated on May 26, 2016
hello mommies... My son completed 6 months. Today i give cerelac rice and 20 ml dal. water and 20 ml hot water. Please give me. a. suggestion for. any other food and. Give me idea please



| May 27, 2016
A big no for Daal ka pani, it's void of any nutritional values. Steamed Apple puree or carrot puree is fine. I mashed a tablespoon of banana & mixed breastmilk into it & given to LO. Also 3 spoons of rice & 1 spoon of moong dal, roast till it becomes brown, let it cool down & then powder it using mixie. Put a teaspoon of it in the 30 ml of water, let it cook on gas for 2-3 minutes, add a drop of ghee. Make it lukewarm & then feed. The water & powder consistency can be increased/ decreased as per your wish. Just don't make it much runny or much thick.

