food for 6 month baby

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Updated on Jan 20, 2017
please suggest foods for 6 month baby




| Jan 20, 2017
U can start with boiled Dal water, rice water, vegetable stock.. initially introduce single item for 4 days i. e. you are following 4 day rule. Once, you see that the child is non allergic to the particular item you can mix and match and make various items from the ingredients which you have already given to your child. Don't add salt or sugar at this stage to the recipe you make. Let the recipe be running consistency initially n gradually make it semi solid in nature. I started with veggies first followed by fruit.. this leads to acceptance of taste by the kids.

| Jan 20, 2017
First of all, they get their required amount of salt n sugar from breast milk. Their systems are not fully developed, so metabolism of excess amount takes time. And most important, they r developing taste.. so let them have the original taste. Once, they get used to foods with sugar n salt.. they will not take it as such.




| Jan 23, 2017
Hi Deepti R, if your baby's weight is increasing, then do not worry about vomiting. Probably he takes in more than required. But if his weight is not increasing, then go to the doctor. Even my son has same problem. he pukes quite a lot. But doctor told me not to worry.



| Jan 23, 2017
you can give him sweet potatoes.. just stem and it and blend it with baby milk or blend with water into smooth paste.. your baby will love it and it's an excellent food for baby weight gain.. Apart from this give boil carrot again blend with milk or water... like this u can give him many vegetables... don't give much fruits now as it's winter after winter u can give him puree of apple, banana , banana and avacado.. can also add bit of spinach in his receipes.. I used spinach with sweet potatoes.. don't use sugar or salt for baby.. you can also use sprouted ragi powder as it's an excellent source of weight gain and very good for baby to sweeten it you can add soft dates in it and blend it ..babies enjoy this taste.. u can make smooth suji halwa with dates .