food n nutrition

plz and

Hi Priya,chawanprash is known to boost the immunity in children. Other than that just ensure that whatever he eats has veggies and loads of it. For instance if he likes pasta ensure that you make it with loads of veggies. This is the time when you can make him eat whatever you want him to eat. Also make sure that meal times are no gadgets time.

Make his feed portions little for eg if u r feeding him 1 cup milk ask him to share half with u and u drink half cup with him or any other idea like u just drink half only also add pediasure to his milk it has good protein and energy try giving 2 taste and avoiding repetition like if u giving him chapati one time and rice in his next feed cut ur chapati portion and fill it woth same quantity of rice eg instead of 1 whole chapati give half wati rice.. add salads like tomato kakadi and fruits of his liking strawberry apple ( piled as now they have layers on apple these days) banana pomegranate or beetroot make khichadi with all types of dal and rice also while making dal make it with toor plus moong or udid give him homemade chocolate ( with khajur dryfuits and ghee u can also make small balls or just mix with milk khajur and dryfuits crush in little ghee sote and make in whatever farm u want) give him lots of stories related to fruits and avoid artificial colores like gems or chocolates or syrups used in milk .. also give him more homemade but in little portions.. feed him while telling him stories songs and avoid any gadgets

Hi priya... i agree with mansi ..just be little careful while giving banana or pomegranate as its raining season and can lead to more cold and cough..

Priya if ur child is frequently suffering frm cold n cough u shud consult a good child specialist. My son used to hav same problem though he is not fussy abt food. He eats almost everything. Bt wen i consulted Dr she told me dat he might hav allergic issues wid some food items n asked us to minimize intake of dairy and bakery products. N yes v r seeing dat his cold n cough is under control now. U can also ask for a good immunity tonic to increase his intake of food. Plz consult Dr bfore giving any tonic.

Whatsup my bitchesss

also ask your paediatrician if Calcimax P and Himalaya Septiline can be given to him. also avoid giving him artificial colours like gems chocolates, or milk syrups. and even my child had same issues he is having allergy with smells so Doctor has asked us to avoid agarbattis, face powders, sprays mosquito repellent in any forms like creams, machines, candles anything which has pleasant or unpleasant smell.. kindly consult Doctor before you proceed with any medicines...

yes I will definintly try it. n thanks to all