Food and Nutrition

Food options for 7 months old baby

0 to 1 years

Created by
Updated on Jan 20, 2017

Hi, I would like to know more homemade healthy recipes for my 7. 5 months old daughter. Hiw can I introduce suji and fruits in her diet!

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| Jan 20, 2017

hi Shivali, suji upma s best but keep d onion quantity to d minimum. tomatoes r fine but one small tomato should do, according to d age of Ur baby. fruits u can give start with Apple. boil d Apple well n remove d pulp n feed d baby. bananas, papaya s also fine but u don hve to boil them. preferred time for fruits s in d day.

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| Jan 20, 2017

U can definitely introduce suji in ur child's diet.. either make Upama with vegetables properly boiled or can make halwa with bit semisolid consistency. U can also try soups of different vegetables or porridge with lots of veggies added. I introduced veggies first n then fruits.. this helped me alot because my son eats all the veggies.

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| Jan 20, 2017

I forgot to mention.. don't give cabbage n items which r heavy to digest till ur child is 1year of age.

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