Food and Nutrition

food schedule

0 to 1 years

Created by
Updated on Jul 12, 2016

my boy is 11 mnths old. I need to know, what food shall I offer him and what should be the schedule?

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| Jul 12, 2016

Hey ! My son is 11 months old too. He has breastmilk, cow milk, avocados, bananas, apples, mangoes, plums, anjeer, kesar, badam, ragi, rice, potatoes, spinach, capsicum , rice flakesetc. So practically everything except fish & meat. So be creative. Avoid bhendi, brinjals & other seeded veggies which are difficult to digest. Also we avoid salt, sugar n spices. As far as schedule is concerned, he has a breakfast, snack, lunch, snack n dinner by 7 pm. Post 7 pm, we give milk only.

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| Jul 12, 2016

Thanks a lot Imran ji for valuable comment. is egg OK. ?

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| Jul 12, 2016

Welcome! Eggs are good for health. We use boiled egg & feed the egg yolk directly or mashed with rice etc. Try feeding half egg & see how he responds (digestion etc) .

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| Jul 13, 2016

thanks a lot.

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