Health and Wellness

Food

Shilpa Bhagurkar
7 to 11 years

Created by
Updated on Dec 21, 2015

My son is 20 Kg. He looks smaller than his age. What food shold I give to him?

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AM

| Dec 21, 2015

What is his exact age. You shud add in winter dryfuits in his diet. It helps to enhance imunity system. take equal quantity all dry fruits raisins, cashunut, almond, dates, add few seeds sasame seeds, grind them in mixy and make very small laddy and give him one laddu every day. he will get all necesasry nutrition for the day

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