food

Hi Asvini, look over this why to avoid salt and same is with suger till 1 year: A baby’s salt requirement per day is less than 1 g per day (0. 4g of sodium) and this is mostly met by the breastmilk or formula. So any extra salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. This may lead to kidney disease and it has also been proven to cause hypertension in the adult life. Excessive intake of salt in childhood has also been attributed to diseases as osteoporosis, cardiovascular diseases, and respiratory illnesses.

hi dear.... u can start salt that too just a drizzle of salt from when ur baby is abt 10 months.... sugar only aftr ur baby is a year old.....

thank u

y sugar after one yearold

Asvini hope this will help 1. Sugar is refined by lot of chemical processes which may be harmful to children. 2. Excess sugar may cause caries and tooth decay in children. 3. Excess of sugar may depress immunity. 4. Research has also shown that children fed with high sugar diet were prone to cardiovascular, diabetes and obesity.

ya i hope u are right puloma thank u dear

ca i gv cerelac or nestum puloma

I have started with cerelac to my baby then well cooked and blended moong daal khichdi.

hw to domoong dal khichdi

take equal amount of rice and moong daal , wash it properly then along with water pressure cook and before giving blend it .keep the consistency thin.

thank u