Gas after delivery

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Updated on Mar 16, 2016
Hi.. I am still suffering with gas even after 9months of delivery. Pls suggest what is to be done to avoid the problem

| Mar 16, 2016
Dear Jaya.. i am also facing the same issue its been 1 year nw.. Ma doc has suggested regular walks after meals to let food digest Also she suggested less wheat intake as it might trigger gas formation.. I avaoided chapati for fw days n it helped a lott.. soak all the dals before cookin atleast half to one hr it reduces gas U cn increase dahi intake in place of milk I tried Zandu Pancharishta twice a day aftr meals it helped me Hope all dis helps