Ginger Tea to beat the cold this winter.
Created by Updated on Jan 07, 2013
I came across this wonderful article on the benefits of drinking Ginger Tea during winter months. I had to share it with my fellow parents. Ginger is loaded with antioxidants and vital minerals, besides a range of health benefits. Relieves Stress Ginger tea is a remarkable in relieving stress because of its comforting and relaxing scent. Taking a whiff of ginger tea can help improve and uplift your mood. It leaves you feeling refreshed and calm. Fights Respiratory Problems When suffering from cold and cough, ginger tea is highly recommended. Ginger aids in loosening up phlegm and expanding the lungs so as to clear the airway to help breathing. It also helps pacify allergies and continuous sneezing and irritation. Encourages Blood Circulation Consuming a cup of ginger tea can help prevent chills, fever and excessive sweating. Amino acids and minerals in the tea help make the blood flow smoothly, preventing cardiovascular diseases. Boosts Immunity Packed with antioxidants, ginger tea greatly helps improve the immune system. Drinking a cup of ginger tea every day can help outwit potential risks of a stroke It also lowers the cholesterol level and prevents the risk of heart attacks. Combats Stomach Discomfort Ginger tea assists digestion. Ginger tea enhances your appetite and helps in releasing gastric acids that aids digestion. So lets treat ourselves to some Adrak Chai today!