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Haelth

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Updated on Oct 12, 2019

Ceserian delivery ke bad Ka khan pan Kaisa hona chahiye?

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| Oct 12, 2019

Hi RANJAN VERMA ! Aap normal diet le saktey hai. Jyada fried, heavy, gassy food avoid karey jissey stitches par bloating ki wajha se pain nahi ho. Aap small frequent meals lijiye. Hydration maintain rakhey.

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| Oct 12, 2019

It should be a normal balanced diet, avoid spicy foods. Increase fluid intake, take your supplements of iron and calcium.

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