health care

Created by
Updated on Sep 07, 2017
hi Ladies! this question is for u all who are already on the wrong side of 30 , or would be there soon. what are your major concerns regarding your health and how do u plan to deal with those.



| Sep 08, 2017
my major worry is regarding back ache.. i already had sciatica before due to a fall.. after completing section I used to have terrible back ache since my lo used to feed quite a lot and a long time.. so never got proper rest.. I'm on the taller version too.. and also a dentist.. so chances of back ache are more I guess




| Sep 08, 2017
thanks for replying Vinita Sharma ! first and foremost u need to control blood sugar within the target range. u can consult ur doc and he would prescribe u with pain killers. moreover u need to modify ur diet and add carrot, broccoli, vit B12 rich food such as meat and fish. u can also go in for simple exercises, short walks acupuncture, and also try dipping ur leg in Lukewarm water . hope this helps!