Food and Nutrition

Healthy proper diet plan

1 to 3 years

Created by
Updated on Jun 29, 2017

hii my son is 1yr 5 months old bt his weight 9. 4 only not gaining from last 5 months. I breastfeed him first 6 month after that started weaning bt vomit is a very big problem for me when I feed him some food maximum time he just vomit or not interested to eat so pls help me by giving me proper healthy diet plan and also suggest me which milk can be best to give my son I give lactojen bt from last month he doesn't take this just vomit now two days I give him packet cow milk which in red pack full cream milk is it safe for my son pls suggest

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| Jun 29, 2017

Hi Sushmita, cow milk is the best . Vomiting may be due to teething just check. just check this routine as i follow for my baby: At 7/8 o'clock give breakfast : half bowl sabudana/ cerelac/ suji/oats/ daliya. 10 o'clock give some fruit or puree, boiled vegetables, fruits. 12. 30 -1 Give lunch of rice pulse ,and one vegetables or chappati mashed in milk or daal/ khichdi/ curd rice. 2-2. 30 some juices, 4. 30-5 some snacks like upma/chilla/poha/ ragi porridge .6- 7 you can give milk. 8. 30- 9 or 8- 8. 30 o'clock give dinnerof chappati daal/ stuffed parathas. Dont force , let him eat whatever amount he wants. Engage him in play and then feed.

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| Jun 30, 2017

Pathmeda Cows milk is pure and is best.

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