height of my baby

Created by
Updated on May 26, 2017
i m worried about my child height. her height is not gud. what balanced food i gave to her to increase her height?

| May 26, 2017
hi Anshika! I do understand your worry! besides having a balanced diet your child needs to add some exercise to her daily routine such as stretching exercises, hanging exercise , yoga, swimming, cycling , skipping etc to gain height. here's a blog that would give u an idea about the balanced nutritious diet required at this age. Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/7-essentials-of-a-balanced-diet/2279?ptref=sa0l000030g01rb