Health

Height

11 to 16 years

Created by
Updated on Aug 16, 2019

My kid height not increasing

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| Aug 16, 2019

hi aniruddha ! a lot depends on child's nutritional status , physical activity and most importantly genetic make up.. so u could make him join sports like swimming,lawn tennis, badminton,etc ,as per his interest. also he could hang on monkey bars for few minutes everyday. besides this increase his protein intake by giving him home made paneer, tofu, fish, non veg, lentils, green veggies, salads,. milk, cheese , etc..

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