Food and Nutrition

hello... my son is of 2yr complete bt his diet is nil... he doesn't lyk nythg to eat. m very worried aabt him... his weight is also nt gaining ..pls help me

1 to 3 years

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Updated on Jan 04, 2018

diet related problm

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| Jan 04, 2018

hi ruhi srija ! please dont worry. give small frequent meals. keep his tatse in mind. also add variety, tatse,give shape to dishes, add fun element by making a smiley or a star etc.. narrate a story of his fav character. do some role play.. also try and serve meals on dining table. avoid preparing special meals for him. here is a blog, u might find useful!Hey! I find this parent blog really interesting. I suggest you have a look too:

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| Jan 05, 2018

Hi Ruhi Siraz Paliha try to make meal time as fun time. Fussy eating is common problem nowadays. Start with giving same food at same time for 5 days. Then change the food for next 5 days. You will come to know about liking and disliking of your lo. For this try starting meals with finger food as kids loves finger foods. Then incorporate them in juices, shakes and then slowly move to whole diet. Make sure to make meal time as family time. Baby ko agar alag se bitha ke khana khilao ge to vo nahi khaega but puri family ke sath baith ke thoda bahut khana start kar dega. Try may be can help you.

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