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hi i had delivered as still born a month back, how to reduce tummy and body weight.. tq.

3 to 7 years

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Updated on May 09, 2020

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| May 09, 2020

Hi Ruvanthika Blv ! I am so sorry for your loss. Cut down intake of carbohydrates such as fatty food, fried , processed food or junk food. Reduce intake of salt and sugar and take more of fruits and salads. Resume exercise after consulting with your doctor.

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| May 09, 2020

Hi Ruvanthika Blv ! Don't think about weight loss till 6 months. You should have healthy diet like green vegetables,pulses,milk,cheese etc. Don't eat oily food, junk food. Have healthy diet only. Have lukewarm water in a day.

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| May 10, 2020

Anytime Ruvanthika Blv !

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