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Food and Nutrition

home made cerelac

Parveen Malik
0 to 1 years

Created by
Updated on Jul 18, 2016

hello everyone... can anyone tell me that cerelac is good for babies or not.. as i give cerelac 3 yimes in a day to my o month oild son. one of my friend told me that we can make cerelac at home.. so can anyone tell me that how to make cerelac at home....

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Parveen Malik

| Jul 19, 2016

hmmm will try by tommorow . i ll add moong daal, dalia, rice, sooji.... thik hai

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Jaya Keshari

| Jul 19, 2016

Yes you can add rice powder or sooji but again that should be roasted in desi ghee.. besan I haven't tried yet. But make sure consistency should be lil bit runny as it will be easy for your kiddo to swallow.

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Parveen Malik

| Jul 18, 2016

thnx a lot.... can we add rice, sooji and besan to it????

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Jaya Keshari

| Jul 18, 2016

Hi Parveen ..yes we can make it at home and that is more healthy for the baby Take 1cup of daliya and half cup of moong dal. Roast it in 1 small spoon of desi ghee in a kadhai. Once it turns slightly brown just turn off the gas.. let it be cool and then put it in mixer pot and grind it to smooth powder. Keep it in a clean jar and whenever your kid is hungry just take 1 or 2 spoon, mix it in milk and then cook it for 1-2 mints . For taste add some jaggery in it as sugar is not good for the babies. You can also add some dry fruits powder as well. This will be power packed cerelac as compared to market one. my lil one loves it

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