Food and Nutrition

homemade cerelac

0 to 1 years

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Updated on Jun 16, 2017

how to make cerelac at home for 6months baby

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| Jun 16, 2017

Hi Shivani, i will tell you how i prepare cerelac for my baby and still the first food i give is home made cerelac though she is about to reach 3 years. take 2 cup of wheat, 1-1 cup rice, ragi , dry poha. wash wheat, ragi and rice properly and dry under sun then roast all the ingredients separately and grind it to powder to powder. Store in a air tight jar. Whenever required just take 1-2 spoon of it and cook it either with milk or water. add 3-4 pinch of dry fruits powder to enhance the taste.

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| Jun 16, 2017

thanks alot. Pls can u tell. why shouldn't gv cerelac which is available in market

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| Jun 16, 2017

Shivani you can give if it suits your baby. we prefer home made as it is much trusted. some parents doesnot prefer market cerelac as it contains suger and suger and salt is suggested to avoid till 1 year.