Food and Nutrition

how and what to eat

1 to 3 years

Created by
Updated on Jun 12, 2017

want to know how much and what should i give to my child for his better growth

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| Jun 12, 2017

hi Puja Sharma! u can give whatever is cooked for the family including seasonal fruits and vegetables, curd, whole grain cereals , non-veg, eggs, dry fruits (whole or in powdered form in moderate quantity) to be added to his milk or given as it is. . here's a blog on weight gain food for toddlers , please go through this and share your inputs. Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/7-foods-for-weight-gain-in-toddlers/2310?ptref=sa0l000030g01s6

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