Health

how do you maintain your child's immunity during weather change ?

3 to 7 years

Created by
Updated on Mar 14, 2018

There are simple food and lifestyle factors that can aid in boosting your child's immune system_ Freshly prepared food: Avoid packaged and processed food as much as possible. Juices have high sugar content, which suppresses the immune system Healthy digestive tract:The bacteria that lives in the digestive system influences the immune system, too. When there is an imbalance, immunity decreases. Probiotics help in keeping the balance of healthy bacteria in the gut Rest: Your child needs sufficient sleep to have a healthy immune system

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| Mar 14, 2018

hi Swati Gupta ! very useful info. thanks for sharing!!

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| Aug 12, 2018

Hi swati, very helpful information for mother like us. I will defenately use this information for my child.

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| Oct 24, 2018

wow

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