Babycare

how to avoid constipation

1 to 3 years

Created by
Updated on Mar 09, 2019

my baby boy after 2-3 days suffer frm constipation n while passing stool he starts crying plz suggest wat food shud i giv to avoid this problem

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| Mar 09, 2019

fibre rich diet is helpful in cases of constipation. pls give light food and fibre-full diet.

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| Mar 09, 2019

hi isha mittal! please add fiber in ur child' diet like salads, fruits and vegetables. avoid giving juice as these lack fiber. also add whole grain cereals , like ragi, oats, seeds etc. add physical activity to yr child's schedule. take him to park everyday. also keep him hydrated.

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