How to change eating habits of my 2. 4 year old daughter.
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Updated on Jan 24, 2018
In midnight she asks for snacks all junk foods and chocolates even if she eats dinner full. What all other food options that i can give her in midnight. Please suggest.
| Jan 24, 2018
hi Anamika! u can avoid giving midnight snacks, as it would lead to unnecessary weight gain as well as cavities. in case she is reluctant to give up ,,u can try giving healthier options like oatmeal snacks cakes, rice crackers, fruits dipped in chocolate, cheese toast, cheesy crackers, pretzels, etc.
