Food and Nutrition

how to increase immunity

0 to 1 years

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Updated on Nov 09, 2017

hi my son is 6 yrs 8 months old. when he born he is 2. 2 kg .he is getting cold often .if he ate ice cream,if we go in a car with ac on suddenly he is getting cold. while sleep gir sound is coming when he is breathing. what shall I do for this. how I should increase his immunity

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| Nov 09, 2017

hi abinaya! I do comprehend your concern. u could add citrus food, tulsa , honey ,chwyanprash, amla, to his diet. here is a list of 10 super food along with their benefits which would help in boosting the immunity of yr child.. please go through the link given below. Hey! I find this parent blog really interesting. I suggest you have a look too:

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