Health

how to make bone strong

3 to 7 years

Created by Gaurav Lanjekar
Updated on Sep 10, 2016

my daughter is now 7 yrs old but she has always have complaints regarding leg pain and hand pain and she had fracture twice in last 3 years. can any one advice how to improve to make her bone stronger

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| Sep 10, 2016

Provide calcium rich diet like maize, milk , roasted Chana, curd will help a balanced diet is required you can give egg n non veg

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