Food and Nutrition

how to make my child eat normal food

3 to 7 years

Created by
Updated on Mar 22, 2017

my son 3 yrs n 5 months old doesn't eat anything expect milk.... idli ,dosa ,appam without any curry.... rice with egg and a pinch of pepper...... ragi pudding and banana pudding..... how can I make him taste spicy food..... he says it burns seeing the food itself and runs away

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| Mar 22, 2017

Hi Ramitha, it is good to avoid spicy food. Give him plain if he wants. you can add pulses or sambhar in rice and add finely chopped vegetables in pulse and churn it , he will never know what he is eating . Give him more fresh fruits and juices.

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