How to put my child to sleep

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Updated on Jun 20, 2014
Hi all, my daughter is 2. 5 year old. I face problems in putting her to sleep at night. She will be very play full at night and will not sleep before 1 am then get up late in morning. Please suggest how do I improve her sleeping habits?

| Jun 20, 2014
Hi Swati, You may find this blog relevant- https://www.parentune.com/parent-blog/8-ways-to-help-your-child-sleep-better/393





| Jul 25, 2014
Hi. Yes a routine is very vital and needs to be followed diligently. More than the kid you have to ensure that you do the same things with her when its sleep time. Encourage her by rewarding her with kisses, hugs when she follows the routine. Do not entertain her too much. After the routine just cuddle her in bed say a final Good Night and switch off the lights. With my elder daughter it was singing her a lullaby, kissing her and saying Good Night. With younger one its one bedtime story daily, kissing her and saying Good Night - see u in the morning.