I have low breast milk production. my baby is three months old. pl suggest any way. I am eating supplement to increase .but not yet it increases. pl suggest anyway

Created by
Updated on Sep 09, 2016
breastfeeding

| Sep 09, 2016
hi rashmi, garlic z best in increasing breast milk try including garlic in ur curries. daily eat methi ka parata with garlic chopped in it.. n in Vegs snack gourd n drumstick n kovai curry r of great help. high protein helps in breast milk production if ur vegetarian eat soy ,paneer products drink lots of water too




