increase breast milk

Created by
Updated on Jul 07, 2017
how can we increase our breast milk? what should we eat? my baby is one month 10 days old. my milk is not enough for him so I m giving lactogen also.. pls tell me how we increase breast milk


| Jul 07, 2017
Eat milk products like yougurt, panner n have 2 to 3 glasses of milk... drink loads of water... have garlic, saunf, ajwain, Dil leaves, green leafy veggies for good lactation... u can also try with Lactonic granules powder which has to be mixed with milk.. drink twice a day n definitely milk will increase.


| Jul 07, 2017
take some desi ghee in a pan and heat it. put zeera in it. after 1 or 2 min , add saunf ( grind it in mixi before putting in ghee). aftr 1 min around put lots of gur. continuous stir it. after all the ingredients mix together put grinded badam. you can put more desi ghee if required. take it 2 spoon in the mor and 2 spoon at night for a week. this really helps and I used it many times.




| Jul 07, 2017
mere sath b yhi problem thi tb mujhe kisine suggest kiya ki safed jeera khao. usse breast milk incresase ho jayga. safed jeera 250 gm le aana nd usko saaf krke usko grind krlena nd usme thora bura daal usko 1 spoon ya mrng evng m 1-1 spoon le lena ho ske toh empty stomach le lena. 15-20 din m hi milk increase hona strt ho jayga. aapke lactogen m b ek ingredient safed jeera h. but ap purified form safed jeere ka use krke dkho. u should try this.