Babycare

increase breast milk

0 to 1 years

Created by Lehar Nikhil Mittal
Updated on Jul 07, 2017

how can we increase our breast milk? what should we eat? my baby is one month 10 days old. my milk is not enough for him so I m giving lactogen also.. pls tell me how we increase breast milk

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| Jul 11, 2017

yes both r different.

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| Jul 10, 2017

normal jeera n white jeera dono alag h??

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| Jul 07, 2017

mere sath b yhi problem thi tb mujhe kisine suggest kiya ki safed jeera khao. usse breast milk incresase ho jayga. safed jeera 250 gm le aana nd usko saaf krke usko grind krlena nd usme thora bura daal usko 1 spoon ya mrng evng m 1-1 spoon le lena ho ske toh empty stomach le lena. 15-20 din m hi milk increase hona strt ho jayga. aapke lactogen m b ek ingredient safed jeera h. but ap purified form safed jeere ka use krke dkho. u should try this.

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| Jul 07, 2017

thank you all

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| Jul 07, 2017

And also drink sim mom powder

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| Jul 07, 2017

eat garlic .. and fenugreek seeds..

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| Jul 07, 2017

increase intake of green leafy vegetables. specially dill(sabsige soppu)

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| Jul 07, 2017

you can give lactare casules.... these capules help a increase milk... i m giving these capsules last 15 days.

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| Jul 07, 2017

shatavari granules powder mix in milk and drink twice a day.. definitely milk production will increase.. currently I'm using the same..

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| Jul 07, 2017

take some desi ghee in a pan and heat it. put zeera in it. after 1 or 2 min , add saunf ( grind it in mixi before putting in ghee). aftr 1 min around put lots of gur. continuous stir it. after all the ingredients mix together put grinded badam. you can put more desi ghee if required. take it 2 spoon in the mor and 2 spoon at night for a week. this really helps and I used it many times.

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| Jul 07, 2017

papaya,methi seeds water (boiled), lactonic granual powder mix with glass of milk 2 times daily.

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| Jul 07, 2017

Eat milk products like yougurt, panner n have 2 to 3 glasses of milk... drink loads of water... have garlic, saunf, ajwain, Dil leaves, green leafy veggies for good lactation... u can also try with Lactonic granules powder which has to be mixed with milk.. drink twice a day n definitely milk will increase.

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| Jul 07, 2017

You can try cooked green gram with jaggery and scrapped coconut added to it. It is very useful for increasing breast milk. Its protein rich too. If you use germinated green gram it will be more proteinaceous.

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