Increase breastmilk supply

Hi.. Take lots of protein rich food.. Possible have galactose along with milk.. It'll sure increase ur milk secretion..

Thank u so much

Am taking all protein rich foods and fennel seeds also but still not getting enough milk.

Did u try having galactose powder along with milk? It's prescribed by doctors only.. And allow ur baby to suck very frequently.. The moment baby starts sucking, oxytocin will be released which in turn increase ur milk secretion.. And if u r a non vegetarian, try to have lots of fish.. It'll also help u..

No. M a vegetarian. N ya my baby sucks every half an hour on both sides. But still not getting milk. Where do v get that galactose powder?? I thought galactose as sugar itself.

Galactose powder is available in any medical shop and there's a tablet called lactate, which also increases the milk secretion.. This is also prescribed by doctor for me in the initial stage

I took lactate tablet for 3 months but dint help. Have to try that galactose powder for last.

Pls give a try for that powder.. Possible try to have lots of garlic pods fried dry..

Thank u so much yaar

Have oats, raw papaya and garlic (boiled in water).

Adding methi vegetable to ur diet may help.

Actually I had appendicitis operation after 1 month of delivery. From that time milk is not coming. I hv tried methi, fennel seeds, oats, papaya, shatavari everything. But I dint get results.