increase Brest milk

Created by
Updated on Feb 08, 2018
I hv one baby gal of 1 month but I m nt able to feed sufficient milk can u tell me how to increase Brest milk my age is 30

| Feb 08, 2018
hi Alka! first of all please relax and get out if this thought that u don't have enough milk for her.. secondly try and give skin to skin touch to yr baby before feeding. thirdly do a warm compress before feeding it would help in let down.. fourthly feed her at regular intervals say at a gap of 2 hours.. last but not the least connect well with yr daughter and try and read her face which indicates when she is hungry ,what she wants this will strengthen the bond that u share with her.. most importantly have a balanaced diet urself and try and be happy as that would help in let down. here is a blog with handy tips that would help u in production of milk. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/9-tips-to-increase-breast-milk-supply-in-lactating-moms/812?ptref=sa0l000030g00mk


| Feb 08, 2018
dear.. just be happy all the time.. and think u can produce enough milk to your baby.. nothing is better than this. I had face same problem try so many food medicine powder but nothing works. only my positive attitude did amazing job.. so please dnt take any stress... stress decrease your milk
