Food and Nutrition

increase Brest milk

0 to 1 years

Created by Alka
Updated on Feb 08, 2018

I hv one baby gal of 1 month but I m nt able to feed sufficient milk can u tell me how to increase Brest milk my age is 30

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| Feb 14, 2018

add raw papaya, besan and saboodana in ur diet, use lactonic granules and dom dt.

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| Feb 12, 2018

u can try out mama earths mamas milk tea to boost your breast milk production.. it's effective and toxin free too as it's made up of natural ingredients

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| Feb 08, 2018

dear.. just be happy all the time.. and think u can produce enough milk to your baby.. nothing is better than this. I had face same problem try so many food medicine powder but nothing works. only my positive attitude did amazing job.. so please dnt take any stress... stress decrease your milk

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| Feb 08, 2018

dear its said jeera n ejwaein intake ,n daliya increases breastmilk . you can also try mamaearth's mama milk tea in water or milk. .it has concentrates of zeera ajwain n other essential herbs.

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| Feb 08, 2018

hey, me bhi isi problem ko face Kar rahi this then someone suggested me that Bina Sika daliya milk me boil Kar le as a meal , really helpful and works wonderful

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| Feb 08, 2018

have sagoo early morning ..it's help full

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| Feb 08, 2018

hi Alka! first of all please relax and get out if this thought that u don't have enough milk for her.. secondly try and give skin to skin touch to yr baby before feeding. thirdly do a warm compress before feeding it would help in let down.. fourthly feed her at regular intervals say at a gap of 2 hours.. last but not the least connect well with yr daughter and try and read her face which indicates when she is hungry ,what she wants this will strengthen the bond that u share with her.. most importantly have a balanaced diet urself and try and be happy as that would help in let down. here is a blog with handy tips that would help u in production of milk. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/9-tips-to-increase-breast-milk-supply-in-lactating-moms/812?ptref=sa0l000030g00mk

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