Parenting

Increase height

Charuta Modak
1 to 3 years

Created by
Updated on Dec 09, 2014

My son is three years old and attends playschool. I wish to know ways of increasing his height. His current height is almost 90 cm. He eats all kinds of food & also plays a lot at home & in school. His weight too is appropriate as per his doctor. His father is tall(almost 6ft) so no genetic issues.

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Charuta Modak

| Dec 11, 2014

Thanks everyone for your suggestions.

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Kritika

| Dec 10, 2014

Charuta Modak, touchwood! you should be glad that he is of good height and genetically will also grow. don't worry. enjoy the good bits of his personality and nature.

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Shikha Batra

| Dec 09, 2014

Hi Charuta ! I believe it is too early to be concerned about child's height. As child would grow up he would definitely gain height. As of now u cud let him enjoy this phase . When he is 7/8 years old u cud make him play basket ball, cycling, he can try his hands on monkey bars etc. As of now u cud add proteins to his diet by giving him one egg everyday, dals , cheese , paneer, soybean, sprouts etc. So balanced diet + lot of activity + gene pool would definitely make him reach there .

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Shilpa

| Dec 09, 2014

Keep a check on diet and wait till he is 7 - 8yrs. Children's height increase till 15 yrs

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Mansi Srivastava

| Dec 09, 2014

Would suggest combo of good nutritious food and playing in outdoors

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