Health and Wellness

increase height

Papiya De
3 to 7 years

Created by
Updated on Aug 04, 2017

How I increased my daughter 's height?

  • 8
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Richa Jindal

| Aug 14, 2017

but when my daughter keeps on hanging after few seconds she gets challe under fingers and this discourages her to do

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Shikha Batra

| Aug 08, 2017

hi Papiya De! teach her stretching exercises, yoga. she could also do swimming, cycling or join any physical activity of her choice . u could fix a rod in your house where she could hang everyday and do other excercises as well. also give her a nutritious diet rich in protein and other essential nutrients.

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Papiya De

| Aug 04, 2017

Sikha ji m using pediasure, she like it.

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Papiya De

| Aug 04, 2017

Hi Neelam ji.. Thank you so much for ur swt suggestion.

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neelam samota

| Aug 04, 2017

council her to do yoga-aasana. make a daily routine for 10-15 minutes. tad-aasna is very helpful to gain height. .it can be done by standing or lying position.

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Shikha Batra

| Aug 04, 2017

I am using Bournvita for my girls. some people find protinex better. it depends what suits your child taste buds and helps her grow better.

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Papiya De

| Aug 04, 2017

Thank you so much Mam. She do exercise in her dance school. But which type of nutrition drink u suggest?

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Shikha Batra

| Aug 04, 2017

hi Papiya De! teach her stretching exercises, yoga. she could also do swimming, cycling or join any physical activity of her choice . u could fix a rod in your house where she could hang everyday and do other excercises as well. also give her a nutritious diet rich in protein and other essential nutrients.

  • Report
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