Increase the height
Created by Updated on Oct 25, 2018
Hi ! My son is 4 years old, his height is not as much as it should be.. what should I do to increase his height..
| Oct 25, 2018
hi Payal Gupta ! u could give a healthy nutritious balanced diet rich in all nutrients and even micro nutrients especially proteins and calcium. make him go to park and play everyday . also he could climb on monkey bars and do stretching exercises. swimming also helps in increasing height..