Increase the height

3 to 7 years

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Updated on Oct 25, 2018

Hi ! My son is 4 years old, his height is not as much as it should be.. what should I do to increase his height..

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| Oct 25, 2018

hi Payal Gupta ! u could give a healthy nutritious balanced diet rich in all nutrients and even micro nutrients especially proteins and calcium. make him go to park and play everyday . also he could climb on monkey bars and do stretching exercises. swimming also helps in increasing height..

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