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Increasing breast milk supply

Neetu Rathore
0 to 1 years

Created by
Updated on Dec 20, 2016

Hi.... Can anyone suggest me way to increase breast milk supply , i think my baby is not getting proper feed due to dis

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Shalini Patteeswaran

| Mar 01, 2017

drink plenty of water, eat 6 times a day and take milk and bread while feeding at night. you must consume 1 1/2 times more food per day. eat garlic rich rasam, chutney etc, jeera water, oats, sura puttu, fruits, vegetables, egg daily, sprouts, nuts, carrot, spinach, sleep adequately along with baby. don't stress yourself

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Varsha Laxkar

| Dec 24, 2016

hi neetu drink hot milk with makhana. its really healthy for you and specially your baby. it helps in milk production.

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Pratima

| Dec 23, 2016

you can boil jeera menthi seeds garlic in water and have it daily also you can have soubhagya sonti and galact granules

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Priyanka Tamot

| Dec 22, 2016

These are growth spurts, where suddenly we feel lack of Lactation. Don't take stress. Relax. Keep on feeding the baby.

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Priyanka Tamot

| Dec 22, 2016

lactair helps in increasing Lactation. Apart from that one anjeer dry fruit with a glass of milk also helps. my doctor suggested jeera also.

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Shwetha

| Dec 22, 2016

eat meeti (mentya)seeds,meeti leave,spinach regularly it will boost breast milk

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Vidhyaa Karthikeyan

| Dec 22, 2016

hi if u have trust in the Ayurveda means u can buy dasamularishtam , jeerakarisham and stanyajanana rasayanam from kottakal Arya Vaidya sala. it will increase the milk and also it's good for the bones. apart from that u can also have the galact granules which is available in the market and take garlic. All these things will increase the milk am also following the same.

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Shamal Gondhalekar

| Dec 22, 2016

2 table spoon of shatavari kalp with a glass of milk twice a day is of great help

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Sahana Manivannan

| Dec 22, 2016

hi ... I would suggest you to have "Mother 's Horlicks " added to milk . And also food items like mutton , chavleri sag ( a type of spinach - named amaramthus tricolor in English ) , rusk , a tablet named Lactate helps to increase milk supply production .

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Bency Bovas

| Dec 22, 2016

lactonic powder which includes satavari and other herbs

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Radhika

| Dec 21, 2016

hi

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Natasha Gattani

| Dec 21, 2016

satavari is d powder available in d markt fr increase in milk supply

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Lakshmi Nibin

| Dec 21, 2016

If you trust in Ayurveda, there is a medicine called sthanyajananarasayanam. I had the same problem. This was a boon for me. Also green moong dal and oats. To avoid gas you can have sprouted ones. I used to have garlic rice too.

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Neetu Rathore

| Dec 21, 2016

I am glad to have so many suggestions... Thank u all..

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Revati

| Dec 21, 2016

drink milk and plenty of water don't get stress while feeding think positive

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Akhila Mathiya

| Dec 21, 2016

milk, almond, cahsue, jaggrey, bread

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Varshaa gowri

| Dec 21, 2016

Bitter ground,Garlic ,Wheat ,Bread and Fish these food helps to increase BM.. don't stress,,even stress can affect it,,Take care..

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Leela Bharani

| Dec 21, 2016

u have to take 2000 calories per day and plenty of water

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Vidhyaa Karthikeyan

| Dec 21, 2016

hi u can have the galact granules also to increase the milk supply

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Kanchan Kenkre

| Dec 21, 2016

let the baby nurse on you as long as he wants. drink plenty of water... even expressing after every feed will help boosting the supply. it signals the body that present amount isn't sufficient. .satvarix helps too

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Vallika Tumuluri

| Dec 21, 2016

have lot of papaya and telagapindi

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Leela Bharani

| Dec 21, 2016

also u have to take 2000 calories per day

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Mahalakshmi

| Dec 21, 2016

Eat oats and methi leaves....

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Resna Nimith

| Dec 21, 2016

hi.. drink plenty of water.. eat brown rice, methi, jeera, sesame and black sugar laddu, green leaves

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Trusha Mahatma

| Dec 21, 2016

dill leaves are very helpful to increase milk. u can take is as sabzi or u can roast dill seeds and add sugar, dry coconut flakes and almond and can take it as mouth freshner 4-5 times a day. u can also boil dill seeds in water. then let it dry and add it in cold milk and sugar at morning. this are the best ways. u can see visibly difference in 2-3 days. hope this help u out.

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Leela Bharani

| Dec 21, 2016

rice and milk. suggest with doctor. can get syrub or tablet

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Chinthamani

| Dec 21, 2016

I also need suggestion for the same

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Gurpreet Kaur

| Dec 21, 2016

u can eat rice with milk nd desi ghee.. It increase the breastfeed.

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Suchitra Mohapatra

| Dec 21, 2016

Eat sabu dana khiri. its increases the milk production

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Sudha Moturu

| Dec 21, 2016

u can eat jowar roti it will help to increase in milk production

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Niharika

| Dec 21, 2016

cumin (zeera) helps in increasing milk production. u can take half tea spoon of slightly roasted zeera with black salt twice a day. Also green moong dal. It helped me :)

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Rashmi

| Dec 21, 2016

fry bansi rava with ghee in low flame add milk n sugar have it daily morning in empty stomach it will boost breast milk.... have twice a day shatavari leha 1/4 tea spoon.

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Anjali Gupta Asodiya

| Dec 21, 2016

use zandu stavrex.... it is surely works.... take lot of liquid.... milk... nd

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Shruti Deshmukh

| Dec 21, 2016

Eat loads of oats... and have galact granules with milk thrice a day.. will surely help

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Ashmaki Jasrotia

| Dec 21, 2016

hi u can eat bottle gourd,ridge gourd with lots of zeera and dalia also

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Sakshi Khandelwal

| Dec 21, 2016

i swear on doodh daliya.... i use to have at least 4 glasses of milk in a day(fond of milk so that was never a problem) and big bowl of doodh daliya once... u can also have green veggies. increase you water intake...

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Anusha Nadella

| Dec 21, 2016

hi.. eat white bread and milk

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Shreya Shankar

| Dec 21, 2016

eat garlic lots of garlic ll increase breast milk for sure

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Dipika Badaballa

| Dec 21, 2016

you can go for Lactonic Granules. It helps a lot in milk production

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Ashima Goyal

| Dec 21, 2016

hi neetu.. u can chop some almonds and roast khas khas.. after that take some ghee in pan and roast both in it till it turns little bit brown.. add sugar and milk according to the need u want to drink.. and drink daily before sleeping.. it vl help u a lot.. as I have started same from last few days.. shtavari also helps a lott.

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Pooja Shah

| Dec 21, 2016

hi.. u can eat bajra, carrots, garlic, oats, jowar n have enough fluids.. like milk, soups.. home made manchow soup is quiet a good option if u like... read many blogs on this... keep one thing in mind.. it is god gift n it can never b less than enough for a child... thinking too affects milk supply... take care

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Ashwini

| Dec 21, 2016

u can have khas khas curry

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Mridula Vijayaranga

| Dec 21, 2016

Hi.... you can have shatavari tablets. it will surely increase breast milk. it is available in all ayurvedic store. Himalaya brand

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Sangita Tejas

| Dec 21, 2016

hi neetu u can eat pappaya for increased breast milk...

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Neetu Rathore

| Dec 21, 2016

Thank u everyone for... I am really gonna trying all dese

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Aman kang

| Dec 21, 2016

sorry green saabut mung daal not Saal.

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Aman kang

| Dec 21, 2016

according to my experience,try green saabut mung Saal,it is best way to increase brestmilk. and second one is saunff .aapni chaae,dudd may sounf jrur try karo. otherwise capsules .

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Sugam Jain

| Dec 21, 2016

Drink milk , raab , shatawari , ajwain etc

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Kanchan Virendra

| Dec 21, 2016

sataverex 2-3 times a day, rice water n positive thinking for BF

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Anita mudliar

| Dec 20, 2016

leptadin tablet,oats,fish,fenugreek,jeera water,drink 2 to 3 glasses of milk mix with shatavari powder.

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Priyanka dhemre

| Dec 20, 2016

eat dry fruits laddu with dink I e gum,papaya,lactate tab shatavari

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T Jyothsna

| Dec 20, 2016

Dear ..there is a blog too. .diet tips for new moms.. jus go through it

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Ankita khandelwal

| Dec 20, 2016

Satvarex helps a lot Neetu.. With this you should have proper diet, not keeping in mind that u will put on lot of weight.. If u have concern about putting on your weight then leave that as of now.. Bcoz your baby needs milk now.. And if u have any tension stress and worries, get away from it.. Bcoz this affects a lot on quantity and quality of mothers milk.. Tc..

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Neetu Rathore

| Dec 20, 2016

Thank u Monica for d easiest way.... :)

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Monika Goud

| Dec 20, 2016

Dudh daliya

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Neetu Rathore

| Dec 20, 2016

Hi Talla, thanks ... i will try

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T Jyothsna

| Dec 20, 2016

Hi neetu ..take satvarex granules most of gynics suggest ..n eat papaya.. massordal.. n palak curry with garlic ..it will help u for sure

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