introducing solid food the first time

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Updated on Sep 04, 2019
what is the best way to introduce solid food for the first time to a 4 and a half months baby who is very interested in food. i have read about baby led weaning but didn't totally understand the procedure! i should't steam and mash the vegetable?


| Sep 04, 2019
hi Pamela ! introduce semi solid diet once yr baby is 6 months old. till then you could exclusively breastfeed yr baby. once u begin with semi solid diet , u could begin with rice and lentil water, sahi water, home made cerelac, boiled and mashed pureed fruits and vegetables. introduce one dish at a time and try it for 3-4 days.