Food and Nutrition

Introducing solid food

Radhika Ashok
0 to 1 years

Created by
Updated on Sep 24, 2015

What type of solid food I can introduce my son and what are the timings that I can follow

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kavitha Ambigapathi

| Sep 25, 2015

Hi Radhika, You can start giving solid food once your reached 6 month. Initially start giving carrot puree, green beans puree, banana puree. First give him 2 or 3 spoon let him taste. If you given carrot one day continue giving it for 3 days no new food next food. Always give new food in the day time so that if he is allergy to that food you can find out the symptoms very easily. If you wish you can add bm to the purees.

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