Is is necessary to introduce cow's milk if we are continuing breastfeeding

0 to 1 years

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Updated on Jul 14, 2018

My son is 15months old ,am breastfeeding him now and planning to continue till 2 yrs.. so my question is that is it necessary to introduce cow,'s milk in my sons diet till am giving breast milk

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| Jul 14, 2018

hi Reshma Binosh ! yes ,as just breastmilk won't be able to suffice his nutritional needs at this age.. u can add recipes cooked in milk or alternatives of milk such as tofu, cheese, home made paneer etc if u don't want to give milk.. here is a blog u would find useful!

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